Psyched Up

December is upon us. There's a chunk of office work off my plate and I'm gearing up for a week of time trials. I consider the time ground zero as my training is not yet airborne.

All things constant, for IMSA2010, we're looking at 60 minutes for the swim (1m31s for 100m) , 5h30m for the bike (33kph), 3h30 minutes for the run (4m56s per k).

Using those speeds, I'm aiming to hit a fey key Keeto sessions. If I am able to get close to those speeds after the 2 back-to-back 75 hour work weeks, I'll be a happy man.

Now to get the mind activated and fired up. Aside from the music (what on earth are they singing about?), the surfing gets me amped.

Engines ready,

~RobbyRicc

2 comments:

  1. Robby
    WOW That is a awesome time you're aming for. Good luck with training.
    Johan

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  2. Johan,
    I have found that saying and doing are very different things ;o)
    However, my good mate Keeto is paving the training road for me. All I have to do now is get on it!
    Enjoy your training too, and good luck.
    RR

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