December is upon us. There's a chunk of office work off my plate and I'm gearing up for a week of time trials. I consider the time ground zero as my training is not yet airborne.
All things constant, for IMSA2010, we're looking at 60 minutes for the swim (1m31s for 100m) , 5h30m for the bike (33kph), 3h30 minutes for the run (4m56s per k).
Using those speeds, I'm aiming to hit a fey key Keeto sessions. If I am able to get close to those speeds after the 2 back-to-back 75 hour work weeks, I'll be a happy man.
Now to get the mind activated and fired up. Aside from the music (what on earth are they singing about?), the surfing gets me amped.