Sometimes you just want to run. Day three of the Caveman diet and I've lost the caffeine shakes. I was weighing in at a slothful 74kg's a while back and realise that I need to be in the mid to high 60's. Remember - I'm not the tallest guy in the world. As for the training, I have hit all sessions this week so things are not looking good for the opposition!
Hang in there good people,