Well, it's almost time for hitting the gym. We're almost into a South African winter which involves longer nights, blue skies, and cold houses. We need some hibernation time for a few weeks and pack on some weight because on the 1st July we start Green Beret month. All are invited to join the challenge. Details to follow.
But before we do an Arnold and work the guns, we need to relax and watch some classic Arnie.