The Prize

We've driven 500k's from Port Elizabeth to Cape Town, after spending two beach days at Plettenberg Bay. Life is good and the legs are almost healed. Tomorrow is the Two Oceans Ultra Marathon. My PB there is 5.20 from a few years back. The aim tomorrow is to enjoy the run without smashing ourselves to bits. There's always time for that at the Comrades marathon.

Get your motor running,

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