tag:blogger.com,1999:blog-3186022820544028599.post6980837136648235887..comments2024-02-25T16:33:58.868+02:00Comments on RobbyRicc: Taking the Ache out of AchillesRobbyRicchttp://www.blogger.com/profile/17758097734532384339noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3186022820544028599.post-50309457337027376682011-03-04T14:45:17.671+02:002011-03-04T14:45:17.671+02:00No IMSA for me this year. Wife thought it would be...No IMSA for me this year. Wife thought it would be best for our relationship. :o)<br /><br />Physio checked my Achilles and said I could start running on the treadmill again. I'm feeling better , so I'll see how I get on.<br /><br />I'm envious of you in CT with the big dawgs Noakes and Ninja. Care to share your crib notes from the meeting?!RobbyRicchttps://www.blogger.com/profile/17758097734532384339noreply@blogger.comtag:blogger.com,1999:blog-3186022820544028599.post-9189721626653247592011-03-01T10:52:15.432+02:002011-03-01T10:52:15.432+02:00Robby
Sorry to hear about the Achilles - it's...Robby<br /><br />Sorry to hear about the Achilles - it's a bugger to shift and the bane of many a runner. I can testify that the calf strengthening is certainly the way to go - it helped me a while back. Good to hear you're looking at pool running rather than just battling through on the roads which would not help at all.<br /><br />Hope it comes good for the big day! Are you doing the mad double of SA IM too? I'm enjoying training down in the cape, slowly getting some fitness back together.<br /><br />Going to an IM talk this eve with urban ninja Raoul de Jongh and the legend that is Tim Noakes. Sweet.<br /><br />Stay well<br />HHowardhttps://www.blogger.com/profile/03029413747292078256noreply@blogger.com